Thursday, July 7, 2011

July 5th meditation " Remember this, a smile is just a memory away."

I said to my teacher, " I feel so good, I don't ever want to lose this feeling." My teacher replied. " you don't have to! "

Yesterday while walking around the wooded lake I saw a bald Eagle perched high in a pine tree. I remember how I felt, how seeing the Eagle made me feel. I'll never forget that feeling and you know what- I don't have to.

Remember this, a smile is just a memory away.

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